GROUP TRAINING
AT EVERLAST GYMS
Found only at Everlast Gyms, our revolutionary group training timetable defies convention. Our unique coach-led classes are designed for all fitness levels, these classes will challenge you to give whatever it takes to reach new heights! Join us and embrace the journey from contenders to champions!
Our classes focus on 5 key areas, strength, cardio, HIIT, combat, and holistic. You’ll find a mix of these weekly classes on your gym timetable, which can be found online or within the Everlast Gyms app.
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HIIT
Our high-intensity training classes are sure to get you moving, covering all areas of cardio, functional and resistance training.
Some examples of these classes are:
Insanity
SH1FT
Metafit
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Cardio
A 30 or 45-minute high-energy cardio class within our studios will drive your heart rate high.
Some examples of these classes are:
Everlast Cycle
R1ZE
Zumba
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Holistic
Find calm in our holistic sessions, orientated around mobility, flexibility and improving core strength whilst focusing the mind and revitalising your body.
Some examples of these classes are:
M1ND
Yoga
Pilates
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Strength
Working on your overall strength, our classes are designed to shape and sculpt your body, burn fat and tone up.
Some examples of these classes are:
Everlast Strength
Everlast Core
L1FT
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Combat
Focused on our boxing heritage, our combat classes are high-energy workouts around technique and functional training.
Some examples of these classes are:
Everlast Combat
Boxfit