SET, UNDERSTAND, AND REACH YOUR GOALS WITH #TEAMEVERLAST
COACH LED SESSIONS
DATA DRIVEN PROGRAMS
GUIDANCE & SUPPORT
WHAT IS MOVE+?
When people set SMART goals, they are more likely to remain active, hit those goals, and achieve more in their workouts.
MOVE+ gives our members the opportunity to take advantage of 2 coach lead gym sessions:
SESSION 1:
InBody Scan and biometric data to measure your start point
Goal setting session and steps to achieve them based on your InBody Scan
Tailored workout plan for 30 days
SESSION 2:
InBody scan to measure your progress
Updated workout plan based on the results
MOVE+ establishes realistic goals and helps you to understand what you'll need to do to meet them. Backed by real, measurable data that shows your progress.
MOVE+ will deliver a much deeper understanding of your training and set you off on your fitness journey in a more positive, focussed and confident manner.
HOW TO GET STARTED WITH MOVE+?
Simply speak to our team at the reception to book a session today!