SET, UNDERSTAND, AND REACH YOUR GOALS WITH #TEAMEVERLAST
COACH LED SESSIONS
DATA DRIVEN PROGRAMS
GUIDANCE & SUPPORT
WHAT IS MOVE+?
When people set SMART goals, they are more likely to remain active, hit those goals, and achieve more in their workouts.
MOVE+ gives our members the opportunity to take advantage of 2 coach lead gym sessions:
InBody Scan and biometric data to measure your start point
Goal setting session and steps to achieve them based on your InBody Scan
Tailored workout plan for 30 days
InBody scan to measure your progress
Updated workout plan based on the results
MOVE+ establishes realistic goals and helps you to understand what you'll need to do to meet them. Backed by real, measurable data that shows your progress.
MOVE+ will deliver a much deeper understanding of your training and set you off on your fitness journey in a more positive, focussed and confident manner.
HOW TO GET STARTED WITH MOVE+?
Simply speak to our team at the reception to book a session today!